Mandalamovementarts.com
The Mandala Center for Movement Arts
2965 Donnylane Blvd., Columbus, OH 43235
 
Find your Center and Be Moved
Current Schedule:

Monday                   Nia* with Jill Riley-Hetterscheidt  (614-638-5563)
                                9:45am - 11:00am   $10 single class, $8 as 5-pass class


Wednesday            Community "Mixed" Yoga with Troy & Eszter (614-369-0664) ​
                                6:00pm - 7:30pm    no charge - free will offering appreciated

                           
Thursday               Hatha Yoga with Eszter Gozon (614-369-0664) 
                                5:30pm - 6:30pm   $10 single class, $8 as 5-class pass

Saturday               Beginners' Yoga with Troy Pyles (614-369-0664)
                                8:30am - 9:30am    $10 single class, $8 as 5-class pass

                            Nia* with Trish Riley - Brown Belt Nia Instructor (513-373-5661) 
                                10:00am - 11:15am  $8/class 

   
                           
Upcoming Workshops:                

Saturday, Sept. 23, 2-4pm         Ayurvedic Practices for Healthy Aging -
As seasons change, so do our bodies. In this workshop we will discuss how Ayurveda views the cycle of life, including understanding your own constitution and how to maintain and/or restore balance in times of change. Led by Eszter Gozon.
$15 at the door, $12 with pre-registration. Please call or email to register. 614-369-0664. pranamyra@gmail.com. www.pranamyra.com.



Sunday, Oct. 15, 2-4pm         Ayurvedic Support for Menopause -
Gain Ayurvedic insight to help calm the chaos that often accompanies menopause. Understanding your constitution is the first step to managing the transition with various lifestyle practices that invite grace on the path to a new stage of life. Many helpful mind-body techniques will be covered. Led by Eszter Gozon.
$15 at the door, $12 with pre-registration. Please call or email to register. 614-369-0664. pranamyra@gmail.com. www.pranamyra.com

      
                                                      
*Nia is a unique fusion fitness blend of Dance Arts, Martial Arts and Healing Arts. Done barefoot to exhilarating music, Nia is adaptable for people of all ages and fitness levels. For more information about the Nia Technique,visit www.nianow.com. Nia classes are ongoing and can be joined anytime!